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Quinoa and Black Bean Bowl

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This quinoa and black bean bowl is a wholesome, plant-based lunch that’s packed with protein, fiber, and bold flavors. Featuring creamy avocado, juicy corn, and a fresh citrusy finish, it’s a go-to meal for anyone craving something hearty yet healthy.

Ingredients

Scale

  • 1 cup cooked quinoa

  • 1/2 cup black beans, drained and rinsed

  • 1/3 cup corn (fresh, frozen, or canned)

  • 1/2 avocado, diced

  • Juice of 1/2 lime

  • Fresh cilantro, chopped (for garnish)

  • Salt and pepper to taste

Instructions

  • In a medium bowl, combine cooked quinoa, black beans, and corn.

  • Gently fold in diced avocado.

  • Squeeze fresh lime juice over the mixture and season with salt and pepper.

 

  • Garnish with chopped cilantro before serving.

Notes

  • Add a handful of cherry tomatoes or diced red onion for extra flavor.

  • Serve warm or cold—it’s great either way.

 

  • For a spicy kick, top with jalapeño slices or a dash of hot sauce.

Nutrition

Keywords: quinoa bowl, black bean lunch, plant-based lunch, vegan quinoa recipe, gluten-free meal

Find it online: https://simpelrecipes.com/vegan-chicken-noodle-soup/