Grilled Chicken Salad
A light and refreshing salad with grilled chicken, vibrant greens, juicy cherry tomatoes, and a simple olive oil and balsamic dressing. Perfect for a quick and protein-packed lunch.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 1 serving 1x
- Category: Lunch
- Method: Tossing
- Cuisine: American
Ingredients
Scale
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1 grilled chicken breast, sliced
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Mixed greens (spinach, arugula, lettuce)
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Cherry tomatoes, halved
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Cucumber, sliced
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Olive oil
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Balsamic vinegar
Instructions
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Combine sliced grilled chicken, mixed greens, cherry tomatoes, and cucumber in a large bowl.
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Drizzle with olive oil and balsamic vinegar just before serving.
Notes
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Swap chicken with grilled tofu or tempeh for a plant-based version.
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Add sunflower seeds or sliced almonds for extra crunch.
Nutrition
- Serving Size: per 100g
- Calories: 130 kcal
- Sugar: 3g
- Sodium: 250 mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0 g
- Carbohydrates: 7g
- Fiber: 2 g
- Protein: 12 g
- Cholesterol: 30 mg
Keywords: grilled chicken salad, healthy lunch, quick salad, high protein
Find it online: https://simpelrecipes.com/vegan-chicken-noodle-soup/